Breakfast

Shrimp and Eggs is for Breakfast.

Shrimp and Eggs takes 10 minutes to prepare.

Shrimp and Eggs takes 15 minutes to cook.

Shrimp and Eggs makes 3 servings.

The ingredients for Shrimp and Eggs are:

1/4 cup leeks, chopped, white part only
1/3 cup tomatoes, chopped
1 tsp extra virgin olive oil
6 large eggs
1/4 tsp ground black pepper
1 cup shrimp, peeled, deveined & cooked
3 oz fat free cream cheese, cut into 1/4 inch cubes

Here is how you make Shrimp and Eggs:

1. Preheat oven to 400 degrees2. In an oven proof skillet saute EVOO, leeks & tomatoes, about 5 minutes until leek is softened3. Add eggs & pepper; cook over medium low heat stirring occasionally to prevent browning, until eggs have almost congealed but still have some liquid left4. Add shrimp & cream cheese, stir to mix5. Bake in oven for about 10 minutes, until cream cheese is softened & eggs are completely congealedServing Size:?makes 3 servings (divide into thirds)Number of Servings: 3Recipe submitted by SparkPeople user FANGFACEKITTY.

The nutritional information for Shrimp and Eggs is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 256.3

• Total Fat: 12.2 g
• Cholesterol: 535.3 mg
• Sodium: 444.1 mg
• Total Carbs: 6.9 g
• Dietary Fiber: 0.7 g
• Protein: 29.1 g