The recipe apple oat smoothie

Made From Scratch Recipes

apple oat smoothie recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like apple oat smoothie!

apple oat smoothie

apple oat smoothie Recipe
apple oat smoothie

Delicious quick breakfast smoothie

What Course Is apple oat smoothie?

apple oat smoothie is for Breakfast.


How Long Does apple oat smoothie Recipe Take To Prepare?

apple oat smoothie takes 5 minutes to prepare.


How Long Does apple oat smoothie Recipe Take To Cook?

apple oat smoothie takes 10 minutes to cook.


How Many Servings Does apple oat smoothie Recipe Make?

apple oat smoothie makes 1 servings.


What Are The Ingredients For apple oat smoothie Recipe?

The ingredients for apple oat smoothie are:

1 large (3-1/4" dia) (approx 2 p Apples, fresh with skin
0.25 cup dry Oatmeal (plain)
.25 cup (8 fl oz) Water, tap
1 wedge yields Lemon Juice
.5 tbsp Honey
.10 tbsp Ground tumeric (by SUPERSNAZZ)
1 tsp Cinnamon, ground
0.5 cup Astro 3% Plain Yogourt (0.5 cup = 125g) (by PYTRYSECK)
.5 cup Milk, 1%
1 tbsp *Flax Seed


How Do I Make apple oat smoothie?

Here is how you make apple oat smoothie:

cook oatmeal in water.Put everything in a blender or food processor and process.Serving Size: Make 1 13 oz cupNumber of Servings: 1Recipe submitted by SparkPeople user JNT01926.


What's The Nutritional Info For apple oat smoothie?

The nutritional information for apple oat smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 403.0
  • Total Fat: 11.2 g
  • Cholesterol: 21.0 mg
  • Sodium: 130.3 mg
  • Total Carbs: 70.5 g
  • Dietary Fiber: 11.9 g
  • Protein: 14.6 g

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