Breakfast

Brad's Green Smoothie is for Breakfast.

Brad's Green Smoothie takes 10 minutes to prepare.

Brad's Green Smoothie takes several minutes to cook.

Brad's Green Smoothie makes 8 servings.

The ingredients for Brad's Green Smoothie are:

2 cups fresh organic kale
3 cups of drinking water
2 medium bananas
1 medium apple
1 medium pear
3 medium strawberries
1 piece of ginger root

Here is how you make Brad's Green Smoothie:

Add water to vitamix (or other good blender) with kale.Blend at high spend until liquified,Add all other ingredients,Blend until liquified.EnjoyServing Size: makes about 8 1-cups servinsNumber of Servings: 8Recipe submitted by SparkPeople user TRICKFRAZIER.

The nutritional information for Brad's Green Smoothie is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 55.9

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 6.8 mg
• Total Carbs: 14.0 g
• Dietary Fiber: 2.1 g
• Protein: 0.8 g

The dietary needs meet for Brad's Green Smoothie is Vegan