The recipe High-Energy Smoothie

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High-Energy Smoothie recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like High-Energy Smoothie!

High-Energy Smoothie

High-Energy Smoothie Recipe
High-Energy Smoothie

For breakfasts and snacks on the go, nothing beats an energy-boosting smoothoe. This drink is vitamin packed and filling.

What Course Is High-Energy Smoothie?

High-Energy Smoothie is for Breakfast.


How Long Does High-Energy Smoothie Recipe Take To Prepare?

High-Energy Smoothie takes 10 minutes to prepare.


How Long Does High-Energy Smoothie Recipe Take To Cook?

High-Energy Smoothie takes 10 minutes to cook.


How Many Servings Does High-Energy Smoothie Recipe Make?

High-Energy Smoothie makes 2 servings.


What Are The Ingredients For High-Energy Smoothie Recipe?

The ingredients for High-Energy Smoothie are:

1/2 avocado, stoned and peeled
150ml live natural low-fat yogurt
100ml apple juice
100ml water
A small handful of watercress leaves
2-3 springs fresh mint
Juice 1/2 lemon
A few trops of Tabasco


How Do I Make High-Energy Smoothie?

Here is how you make High-Energy Smoothie:

Put all ingredients. except the Tabasco, in a blender and whizz together until smooth. Add a dash of Tabasco to taste and serve.Serving Size: 2Number of Servings: 2Recipe submitted by SparkPeople user TAKING-CONTROL.


What's The Nutritional Info For High-Energy Smoothie?

The nutritional information for High-Energy Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 209.7
  • Total Fat: 9.8 g
  • Cholesterol: 8.1 mg
  • Sodium: 114.8 mg
  • Total Carbs: 22.7 g
  • Dietary Fiber: 4.4 g
  • Protein: 9.0 g

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