The recipe Antioxidant Smoothie

Made From Scratch Recipes

Antioxidant Smoothie recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Antioxidant Smoothie!

Antioxidant Smoothie

Antioxidant Smoothie Recipe
Antioxidant Smoothie

This shake has a ton of fruit which equals antioxidants. Very simple to make and DELICIOUS! Extremely healthy.

What Course Is Antioxidant Smoothie?

Antioxidant Smoothie is for Breakfast, Snack.


How Long Does Antioxidant Smoothie Recipe Take To Prepare?

Antioxidant Smoothie takes 5 minutes to prepare.


How Long Does Antioxidant Smoothie Recipe Take To Cook?

Antioxidant Smoothie takes several minutes to cook.


How Many Servings Does Antioxidant Smoothie Recipe Make?

Antioxidant Smoothie makes 4 servings.


What Are The Ingredients For Antioxidant Smoothie Recipe?

The ingredients for Antioxidant Smoothie are:

105 g blueberries
140 g raspberries
1 banana
8 oz original almond milk
1 cup vanilla yogurt or 1 6oz container
3 tbsp flaxseed
1 cup of ice


How Do I Make Antioxidant Smoothie?

Here is how you make Antioxidant Smoothie:

Throw everything in a blender!Makes 4- 1 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user BABYHODGES.


What's The Nutritional Info For Antioxidant Smoothie?

The nutritional information for Antioxidant Smoothie is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 181.7
  • Total Fat: 4.5 g
  • Cholesterol: 2.5 mg
  • Sodium: 70.5 mg
  • Total Carbs: 32.7 g
  • Dietary Fiber: 6.4 g
  • Protein: 4.6 g

What Dietary Needs Does Antioxidant Smoothie Meet?

The dietary needs meet for Antioxidant Smoothie is Low Fat


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