The recipe KT's Protein Smoothie

Made From Scratch Recipes

KT's Protein Smoothie recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like KT's Protein Smoothie!

KT's Protein Smoothie

KT's Protein Smoothie Recipe
KT's Protein Smoothie

What Course Is KT's Protein Smoothie?

KT's Protein Smoothie is for Breakfast, Snack.


How Long Does KT's Protein Smoothie Recipe Take To Prepare?

KT's Protein Smoothie takes several minutes to prepare.


How Long Does KT's Protein Smoothie Recipe Take To Cook?

KT's Protein Smoothie takes several minutes to cook.


How Many Servings Does KT's Protein Smoothie Recipe Make?

KT's Protein Smoothie makes 1 servings.


What Are The Ingredients For KT's Protein Smoothie Recipe?

The ingredients for KT's Protein Smoothie are:

Milk, nonfat, 1 cup (remove)
Cinnamon, ground, 1 tsp (remove)
Banana, fresh, 1 medium (7" to 7-7/8" long) (remove)
Blueberries, frozen (unsweetened), 1 cup, unthawed (remove)
Spinach, fresh, 1 cup (remove)
EAS Advant Edge Protein Powder, 2 tbsp (remove)
Truvia Natural Sweetener, 1 serving (remove)

Add all ingredients to a blender and blend until mixed.


How Do I Make KT's Protein Smoothie?

Here is how you make KT's Protein Smoothie:

Serving Size:?2 cups


What's The Nutritional Info For KT's Protein Smoothie?

The nutritional information for KT's Protein Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 342.9
  • Total Fat: 2.5 g
  • Cholesterol: 4.9 mg
  • Sodium: 217.7 mg
  • Total Carbs: 70.7 g
  • Dietary Fiber: 8.9 g
  • Protein: 17.8 g

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