The recipe Pre-Workout Smoothie

Made From Scratch Recipes

Pre-Workout Smoothie recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Pre-Workout Smoothie!

Pre-Workout Smoothie

Pre-Workout Smoothie Recipe
Pre-Workout Smoothie

What Course Is Pre-Workout Smoothie?

Pre-Workout Smoothie is for Breakfast, Snack.


How Long Does Pre-Workout Smoothie Recipe Take To Prepare?

Pre-Workout Smoothie takes several minutes to prepare.


How Long Does Pre-Workout Smoothie Recipe Take To Cook?

Pre-Workout Smoothie takes several minutes to cook.


How Many Servings Does Pre-Workout Smoothie Recipe Make?

Pre-Workout Smoothie makes 1 servings.


What Are The Ingredients For Pre-Workout Smoothie Recipe?

The ingredients for Pre-Workout Smoothie are:

? cup frozen strawberries/ blueberries/ mixed berries
? banana
? cup low-fat Greek yogurt
? cup milk (skim/ almond/ soy) ? enough to get your preferred consistency
Ice cubes


How Do I Make Pre-Workout Smoothie?

Here is how you make Pre-Workout Smoothie:

Serving Size: 1 smoothieNumber of Servings: 1Recipe submitted by SparkPeople user SNBATTANI77.


What's The Nutritional Info For Pre-Workout Smoothie?

The nutritional information for Pre-Workout Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 151.2
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 89.8 mg
  • Total Carbs: 25.1 g
  • Dietary Fiber: 3.3 g
  • Protein: 12.7 g

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