The recipe Safflower Smoothie

Made From Scratch Recipes

Safflower Smoothie recipe is a Breakfast meal that takes 2 minutes to make. If you enjoy for Breakfast, you will like Safflower Smoothie!

Safflower Smoothie

Safflower Smoothie Recipe
Safflower Smoothie

Loaded with protein and anitoxidants.

What Course Is Safflower Smoothie?

Safflower Smoothie is for Breakfast.


How Long Does Safflower Smoothie Recipe Take To Prepare?

Safflower Smoothie takes 5 minutes to prepare.


How Long Does Safflower Smoothie Recipe Take To Cook?

Safflower Smoothie takes 2 minutes to cook.


How Many Servings Does Safflower Smoothie Recipe Make?

Safflower Smoothie makes 1 servings.


What Are The Ingredients For Safflower Smoothie Recipe?

The ingredients for Safflower Smoothie are:

1/2 cup soy milk
1/2 ripe banana
1/2 cup frozen berries
pinch cinnamon
1 tsp. linoleic safflower oil


How Do I Make Safflower Smoothie?

Here is how you make Safflower Smoothie:

Blend all ingredients in blender. Add ice if you want.Serving Size: Makes 12 ounces.Number of Servings: 1Recipe submitted by SparkPeople user TEACHER1220.


What's The Nutritional Info For Safflower Smoothie?

The nutritional information for Safflower Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 159.8
  • Total Fat: 7.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 69.8 mg
  • Total Carbs: 25.8 g
  • Dietary Fiber: 5.0 g
  • Protein: 6.6 g

What Dietary Needs Does Safflower Smoothie Meet?

The dietary needs meet for Safflower Smoothie is Sugar Free


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