The recipe Sean's Protein Smoothie

Made From Scratch Recipes

Sean's Protein Smoothie recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Sean's Protein Smoothie!

Sean's Protein Smoothie

Sean's Protein Smoothie Recipe
Sean's Protein Smoothie

Sean's morning breakfast. this is a little sweet. Add frozen strawberries and orange juice (instead of pineapples and almond milk) to tart it up some.

What Course Is Sean's Protein Smoothie?

Sean's Protein Smoothie is for Breakfast.


How Long Does Sean's Protein Smoothie Recipe Take To Prepare?

Sean's Protein Smoothie takes 5 minutes to prepare.


How Long Does Sean's Protein Smoothie Recipe Take To Cook?

Sean's Protein Smoothie takes 5 minutes to cook.


How Many Servings Does Sean's Protein Smoothie Recipe Make?

Sean's Protein Smoothie makes 2 servings.


What Are The Ingredients For Sean's Protein Smoothie Recipe?

The ingredients for Sean's Protein Smoothie are:

1/2 cup frozen berries
1/2 cup frozen pineapples
4oz Almond Milk Vanilla
4oz Vanilla Soymilk
1 serving (scoop) Pure Whey Protein Powder
1 small banana


How Do I Make Sean's Protein Smoothie?

Here is how you make Sean's Protein Smoothie:

The night before put all ingredients into a blender with the frozen foods going in first, then break up the banana into the blender, the protein powder on top of that, and then the liquids.Let sit in the fridge over night. In the morning blend smooth, starting at a slow speed and build up. Enjoy.Serving Size: 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user CANDACEMICHELLE.


What's The Nutritional Info For Sean's Protein Smoothie?

The nutritional information for Sean's Protein Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 194.8
  • Total Fat: 2.4 g
  • Cholesterol: 12.5 mg
  • Sodium: 96.7 mg
  • Total Carbs: 30.4 g
  • Dietary Fiber: 3.2 g
  • Protein: 14.3 g

What Dietary Needs Does Sean's Protein Smoothie Meet?

The dietary needs meet for Sean's Protein Smoothie is Lactose Free


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day