The recipe Sheryl's Favorite Smoothie

Made From Scratch Recipes

Sheryl's Favorite Smoothie recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Sheryl's Favorite Smoothie!

Sheryl's Favorite Smoothie

Sheryl's Favorite Smoothie Recipe
Sheryl's Favorite Smoothie

Great way to start the day!

What Course Is Sheryl's Favorite Smoothie?

Sheryl's Favorite Smoothie is for Breakfast.


How Long Does Sheryl's Favorite Smoothie Recipe Take To Prepare?

Sheryl's Favorite Smoothie takes 10 minutes to prepare.


How Long Does Sheryl's Favorite Smoothie Recipe Take To Cook?

Sheryl's Favorite Smoothie takes 5 minutes to cook.


How Many Servings Does Sheryl's Favorite Smoothie Recipe Make?

Sheryl's Favorite Smoothie makes 3 servings.


What Are The Ingredients For Sheryl's Favorite Smoothie Recipe?

The ingredients for Sheryl's Favorite Smoothie are:

1 tsp. vanilla
1/2 med banana
1/2 med pear
1/2 c. cantaloupe
1 c. orange juice
6 oz fat free vanilla yogurt
1T. Black chia seeds
1T. Flax seeds
enough ice to blend and thicken


How Do I Make Sheryl's Favorite Smoothie?

Here is how you make Sheryl's Favorite Smoothie:

mix everything together in blender serve and enjoy!Serving Size: makes 3 oz servingsNumber of Servings: 3Recipe submitted by SparkPeople user MATTSLADY.


What's The Nutritional Info For Sheryl's Favorite Smoothie?

The nutritional information for Sheryl's Favorite Smoothie is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 168.9
  • Total Fat: 3.0 g
  • Cholesterol: 2.5 mg
  • Sodium: 34.5 mg
  • Total Carbs: 33.7 g
  • Dietary Fiber: 3.7 g
  • Protein: 4.4 g

What Dietary Needs Does Sheryl's Favorite Smoothie Meet?

The dietary needs meet for Sheryl's Favorite Smoothie is Low Fat


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