The recipe Super Smoothie

Made From Scratch Recipes

Super Smoothie recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Super Smoothie!

Super Smoothie

Super Smoothie Recipe
Super Smoothie

Great alternative for those who don't like to eat breakfast.

What Course Is Super Smoothie?

Super Smoothie is for Breakfast, Snack.


How Long Does Super Smoothie Recipe Take To Prepare?

Super Smoothie takes 5 minutes to prepare.


How Long Does Super Smoothie Recipe Take To Cook?

Super Smoothie takes several minutes to cook.


How Many Servings Does Super Smoothie Recipe Make?

Super Smoothie makes 1 servings.


What Are The Ingredients For Super Smoothie Recipe?

The ingredients for Super Smoothie are:

1/2 c. plain nonfat yogurt
1 small banana
4 frozen unsweetened strawberries
1/2 c. water
3 tbs ground flax seed
1 c. fresh spinach


How Do I Make Super Smoothie?

Here is how you make Super Smoothie:

add yogurt, spinach, flax seed, water in blender in that order. Blend until liquidfied. Add banana and strawberries and puree. Serving Size: 1 smoothieNumber of Servings: 1Recipe submitted by SparkPeople user SHELL5470.


What's The Nutritional Info For Super Smoothie?

The nutritional information for Super Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 273.2
  • Total Fat: 7.7 g
  • Cholesterol: 2.5 mg
  • Sodium: 119.9 mg
  • Total Carbs: 44.1 g
  • Dietary Fiber: 9.9 g
  • Protein: 13.6 g

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