Breakfast

Berry Berry Smoothie is for Breakfast, Snack.

Berry Berry Smoothie takes 5 minutes to prepare.

Berry Berry Smoothie takes 1 minutes to cook.

Berry Berry Smoothie makes 1 servings.

The ingredients for Berry Berry Smoothie are:

1 c mixed berries (blackberries, raspberries, blueberries)
3 whole, frozen strawberries
1/2 c plain, fat-free yogurt
1/2 c 100% juice (such as Sunrype Raspberry Orange)
1 tsp ground flax
1/2 banana, sliced (optional)

Here is how you make Berry Berry Smoothie:

Toss all ingredients into a blender or Magic Bullet-type gadget. Blend until all ingredients are mixed and chopped to a smoothie-consistency.If it's too think or the frozen fruit won't blend, or you prefer a thinner consistency, just add a little more juice. Makes 1 serving (2 if you want to use this as a drink with your breakfast meal, goes great with eggs!)Number of Servings: 1Recipe submitted by SparkPeople user KATHRYN1388.

The nutritional information for Berry Berry Smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 213.6

• Total Fat: 0.6 g
• Cholesterol: 2.5 mg
• Sodium: 98.1 mg
• Total Carbs: 45.4 g
• Dietary Fiber: 7.2 g
• Protein: 6.5 g