The recipe Berry Delicious Peach Smoothie

Made From Scratch Recipes

Berry Delicious Peach Smoothie recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Berry Delicious Peach Smoothie!

Berry Delicious Peach Smoothie

Berry Delicious Peach Smoothie Recipe
Berry Delicious Peach Smoothie

What Course Is Berry Delicious Peach Smoothie?

Berry Delicious Peach Smoothie is for Breakfast, Snack.


How Long Does Berry Delicious Peach Smoothie Recipe Take To Prepare?

Berry Delicious Peach Smoothie takes 2 minutes to prepare.


How Long Does Berry Delicious Peach Smoothie Recipe Take To Cook?

Berry Delicious Peach Smoothie takes several minutes to cook.


How Many Servings Does Berry Delicious Peach Smoothie Recipe Make?

Berry Delicious Peach Smoothie makes 2 servings.


What Are The Ingredients For Berry Delicious Peach Smoothie Recipe?

The ingredients for Berry Delicious Peach Smoothie are:

1 Small Container Plain Low-fat Yogurt
1/2 cup skim milk
1/2 cup frozen berries
1 medium peach, sliced
2 tblsp flaxseed meal (optional)
2 tblsp whey protein (optional)


How Do I Make Berry Delicious Peach Smoothie?

Here is how you make Berry Delicious Peach Smoothie:

Put all ingredients in a blender and whizz until smooth.Makes a great post workout meal.Number of Servings: 2Recipe submitted by SparkPeople user NOBLECABOOSE.


What's The Nutritional Info For Berry Delicious Peach Smoothie?

The nutritional information for Berry Delicious Peach Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 187.8
  • Total Fat: 6.2 g
  • Cholesterol: 8.0 mg
  • Sodium: 115.0 mg
  • Total Carbs: 24.0 g
  • Dietary Fiber: 6.4 g
  • Protein: 11.0 g

What Dietary Needs Does Berry Delicious Peach Smoothie Meet?

The dietary needs meet for Berry Delicious Peach Smoothie is Vegetarian


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