The recipe Kale and Mixed Berry Smoothie

Made From Scratch Recipes

Kale and Mixed Berry Smoothie recipe is a Breakfast, Dessert meal that takes 2 minutes to make. If you enjoy for Breakfast, Dessert, you will like Kale and Mixed Berry Smoothie!

Kale and Mixed Berry Smoothie

Kale and Mixed Berry Smoothie Recipe
Kale and Mixed Berry Smoothie

Nutritious Breakfast Smoothie

What Course Is Kale and Mixed Berry Smoothie?

Kale and Mixed Berry Smoothie is for Breakfast, Dessert.


How Long Does Kale and Mixed Berry Smoothie Recipe Take To Prepare?

Kale and Mixed Berry Smoothie takes 10 minutes to prepare.


How Long Does Kale and Mixed Berry Smoothie Recipe Take To Cook?

Kale and Mixed Berry Smoothie takes 2 minutes to cook.


How Many Servings Does Kale and Mixed Berry Smoothie Recipe Make?

Kale and Mixed Berry Smoothie makes 1 servings.


What Are The Ingredients For Kale and Mixed Berry Smoothie Recipe?

The ingredients for Kale and Mixed Berry Smoothie are:

Kale
Mixed Berries
Honey
Silk Almond Milk
Flax Seed'
Sugar or Splenda


How Do I Make Kale and Mixed Berry Smoothie?

Here is how you make Kale and Mixed Berry Smoothie:

Combine all ingredients in a blender and mix until smooth consistency. Serve.Serving Size: makes 1 12 oz servingNumber of Servings: 1Recipe submitted by SparkPeople user COREYTEA.


What's The Nutritional Info For Kale and Mixed Berry Smoothie?

The nutritional information for Kale and Mixed Berry Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 249.8
  • Total Fat: 7.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 184.6 mg
  • Total Carbs: 48.3 g
  • Dietary Fiber: 10.7 g
  • Protein: 8.6 g

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