The recipe Rodney's Mixed Berry - Bannana Protein Smoothie

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Rodney's Mixed Berry - Bannana Protein Smoothie recipe is a Breakfast, Snack meal that takes 3 minutes to make. If you enjoy for Breakfast, Snack, you will like Rodney's Mixed Berry - Bannana Protein Smoothie!

Rodney's Mixed Berry - Bannana Protein Smoothie

Rodney's Mixed Berry - Bannana Protein Smoothie Recipe
Rodney's Mixed Berry - Bannana Protein Smoothie

Good basic and quick smoothie recipe.

What Course Is Rodney's Mixed Berry - Bannana Protein Smoothie?

Rodney's Mixed Berry - Bannana Protein Smoothie is for Breakfast, Snack.


How Long Does Rodney's Mixed Berry - Bannana Protein Smoothie Recipe Take To Prepare?

Rodney's Mixed Berry - Bannana Protein Smoothie takes 3 minutes to prepare.


How Long Does Rodney's Mixed Berry - Bannana Protein Smoothie Recipe Take To Cook?

Rodney's Mixed Berry - Bannana Protein Smoothie takes 3 minutes to cook.


How Many Servings Does Rodney's Mixed Berry - Bannana Protein Smoothie Recipe Make?

Rodney's Mixed Berry - Bannana Protein Smoothie makes 2 servings.


What Are The Ingredients For Rodney's Mixed Berry - Bannana Protein Smoothie Recipe?

The ingredients for Rodney's Mixed Berry - Bannana Protein Smoothie are:

1.5 cup Best Choice Mixed Berries
1 large (8" to 8-7/8" long) Banana, fresh
2 scoops Hy-Vee 100% whey protein (I used chocolate)
1.5 cup Milk, nonfat (skim milk)
ice (I use about 4 cups)


How Do I Make Rodney's Mixed Berry - Bannana Protein Smoothie?

Here is how you make Rodney's Mixed Berry - Bannana Protein Smoothie:

Blend ingredients together. You may want more or less ice which will affect your serving size. I just eyeball the ice and the divide in halfServing Size: approximately 28 ozNumber of Servings: 2Recipe submitted by SparkPeople user BIGRODKC.


What's The Nutritional Info For Rodney's Mixed Berry - Bannana Protein Smoothie?

The nutritional information for Rodney's Mixed Berry - Bannana Protein Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 285.5
  • Total Fat: 2.3 g
  • Cholesterol: 58.8 mg
  • Sodium: 158.2 mg
  • Total Carbs: 41.5 g
  • Dietary Fiber: 5.5 g
  • Protein: 27.7 g

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