The recipe Blueberry Pom Smoothie

Made From Scratch Recipes

Blueberry Pom Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Blueberry Pom Smoothie!

Blueberry Pom Smoothie

Blueberry Pom Smoothie Recipe
Blueberry Pom Smoothie

This is my staple smoothie every morning, sometimes I use soymilk instead of Kefir, and flaxseed instead of the oil, or I will add whey protein.

What Course Is Blueberry Pom Smoothie?

Blueberry Pom Smoothie is for Breakfast.


How Long Does Blueberry Pom Smoothie Recipe Take To Prepare?

Blueberry Pom Smoothie takes several minutes to prepare.


How Long Does Blueberry Pom Smoothie Recipe Take To Cook?

Blueberry Pom Smoothie takes several minutes to cook.


How Many Servings Does Blueberry Pom Smoothie Recipe Make?

Blueberry Pom Smoothie makes 2 servings.


What Are The Ingredients For Blueberry Pom Smoothie Recipe?

The ingredients for Blueberry Pom Smoothie are:

1/2 cup Stoneyfarm organic lowfat plain yogurt
3/4 cup Pom wonderful Pomegranate juice
1/2 cup Cascade organic frozen blueberries
3/4 cup fresh made organic kefir - plain
1 small banana, fresh or frozen
1 tbsp flaxsee oil


How Do I Make Blueberry Pom Smoothie?

Here is how you make Blueberry Pom Smoothie:

Mix in blender and enjoyServing Size:?Makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user SHERI510.


What's The Nutritional Info For Blueberry Pom Smoothie?

The nutritional information for Blueberry Pom Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 265.1
  • Total Fat: 9.7 g
  • Cholesterol: 6.3 mg
  • Sodium: 94.6 mg
  • Total Carbs: 41.0 g
  • Dietary Fiber: 3.0 g
  • Protein: 6.9 g

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