Breakfast

Goat Yogurt and Blueberry Smoothie is for Breakfast.

Goat Yogurt and Blueberry Smoothie takes 5 minutes to prepare.

Goat Yogurt and Blueberry Smoothie takes 5 minutes to cook.

Goat Yogurt and Blueberry Smoothie makes 1 servings.

The ingredients for Goat Yogurt and Blueberry Smoothie are:

Serves 1



Ingredients

1 serving whey protein isolate

1/2 cup plain goat yogurt

1/2 frozen banana

1/2 cup frozen blueberries

1 tbsp chia seeds

1/2 cup water

Here is how you make Goat Yogurt and Blueberry Smoothie:

DirectionsCombine all the ingredients in a blender and pur?e on high speed until smooth.Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user DEANNIE1966.

The nutritional information for Goat Yogurt and Blueberry Smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 353.8

• Total Fat: 5.8 g
• Cholesterol: 45.0 mg
• Sodium: 146.4 mg
• Total Carbs: 32.3 g
• Dietary Fiber: 8.5 g
• Protein: 41.5 g