The recipe Kale/Pineapple/Mango/Blueberry Smoothie

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Kale/Pineapple/Mango/Blueberry Smoothie recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Kale/Pineapple/Mango/Blueberry Smoothie!

Kale/Pineapple/Mango/Blueberry Smoothie

Kale/Pineapple/Mango/Blueberry Smoothie Recipe
Kale/Pineapple/Mango/Blueberry Smoothie

Smoothie

What Course Is Kale/Pineapple/Mango/Blueberry Smoothie?

Kale/Pineapple/Mango/Blueberry Smoothie is for Breakfast.


How Long Does Kale/Pineapple/Mango/Blueberry Smoothie Recipe Take To Prepare?

Kale/Pineapple/Mango/Blueberry Smoothie takes 10 minutes to prepare.


How Long Does Kale/Pineapple/Mango/Blueberry Smoothie Recipe Take To Cook?

Kale/Pineapple/Mango/Blueberry Smoothie takes 5 minutes to cook.


How Many Servings Does Kale/Pineapple/Mango/Blueberry Smoothie Recipe Make?

Kale/Pineapple/Mango/Blueberry Smoothie makes 1 servings.


What Are The Ingredients For Kale/Pineapple/Mango/Blueberry Smoothie Recipe?

The ingredients for Kale/Pineapple/Mango/Blueberry Smoothie are:

1 Cup Kale
1 Cup Almond Milk
1 Cup Pineapple
1 Cup Mango
1 Cup Blueberries
1 TBS Flax Seed
1 TBS Hemp Protein
1 TBS Fish Oil
1 Cup Water


How Do I Make Kale/Pineapple/Mango/Blueberry Smoothie?

Here is how you make Kale/Pineapple/Mango/Blueberry Smoothie:

Blend all ingredients together until smooth. Serving Size: 4-1 Cup ServingsNumber of Servings: 1Recipe submitted by SparkPeople user BURKEBM.


What's The Nutritional Info For Kale/Pineapple/Mango/Blueberry Smoothie?

The nutritional information for Kale/Pineapple/Mango/Blueberry Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 378.7
  • Total Fat: 7.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 224.8 mg
  • Total Carbs: 78.9 g
  • Dietary Fiber: 16.2 g
  • Protein: 8.3 g

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