The recipe 40-30-30 smoothie

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40-30-30 smoothie recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like 40-30-30 smoothie!

40-30-30 smoothie

40-30-30 smoothie Recipe
40-30-30 smoothie

recipe with a balance of macronutrients. makes 4 servings. meant to be a meal replacement.

What Course Is 40-30-30 smoothie?

40-30-30 smoothie is for Breakfast, Snack.


How Long Does 40-30-30 smoothie Recipe Take To Prepare?

40-30-30 smoothie takes 5 minutes to prepare.


How Long Does 40-30-30 smoothie Recipe Take To Cook?

40-30-30 smoothie takes several minutes to cook.


How Many Servings Does 40-30-30 smoothie Recipe Make?

40-30-30 smoothie makes 4 servings.


What Are The Ingredients For 40-30-30 smoothie Recipe?

The ingredients for 40-30-30 smoothie are:

Blueberries, frozen (unsweetened), 453 grams (remove)
Milk, nonfat, 2 cup (remove)
Yogurt, plain, skim milk, 1 cup (8 fl oz) (remove)
ground flax seed with blueberries, 4 tbsp (remove)
*natural peanut butter, 2 tbsp (remove)
*8th Continent Fat Free Soy Milk-vanilla, .75 cup (remove)
vanilla whey protein, 2.5 serving (remove)
Almond Butter, 1 tbsp (remove)


How Do I Make 40-30-30 smoothie?

Here is how you make 40-30-30 smoothie:

No cookng..just blend away. experiment with different berry types and different kinds of whey proteinNumber of Servings: 4Recipe submitted by SparkPeople user LAURAS750.


What's The Nutritional Info For 40-30-30 smoothie?

The nutritional information for 40-30-30 smoothie is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 345.9
  • Total Fat: 11.7 g
  • Cholesterol: 38.1 mg
  • Sodium: 244.3 mg
  • Total Carbs: 32.5 g
  • Dietary Fiber: 5.7 g
  • Protein: 27.2 g

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