The recipe High Protein Smoothie

Made From Scratch Recipes

High Protein Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like High Protein Smoothie!

High Protein Smoothie

High Protein Smoothie Recipe
High Protein Smoothie

I love this as a breakfast on the go!

What Course Is High Protein Smoothie?

High Protein Smoothie is for Breakfast.


How Long Does High Protein Smoothie Recipe Take To Prepare?

High Protein Smoothie takes 5 minutes to prepare.


How Long Does High Protein Smoothie Recipe Take To Cook?

High Protein Smoothie takes several minutes to cook.


How Many Servings Does High Protein Smoothie Recipe Make?

High Protein Smoothie makes 1 servings.


What Are The Ingredients For High Protein Smoothie Recipe?

The ingredients for High Protein Smoothie are:

Cottage Cheese, 1% Milkfat, .66 cup (not packed)
Fresh or Frozen Raspberries, .5 cup
Milk, nonfat, .66 cup
*Splenda, .5 tsp (optional)


How Do I Make High Protein Smoothie?

Here is how you make High Protein Smoothie:

Combine cottage cheese and berries in blender. Blend well, adding milk to reach desired consistency. Add Splenda if desired.(substitute other berries or fruit as desired)Makes 1 - 16oz servingNumber of Servings: 1Recipe submitted by SparkPeople user RISUMCQ.


What's The Nutritional Info For High Protein Smoothie?

The nutritional information for High Protein Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 194.1
  • Total Fat: 2.2 g
  • Cholesterol: 9.2 mg
  • Sodium: 689.7 mg
  • Total Carbs: 19.3 g
  • Dietary Fiber: 4.2 g
  • Protein: 24.6 g

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