The recipe Chocolate Pumpkin Protein Berry Smoothie

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Chocolate Pumpkin Protein Berry Smoothie recipe is a Breakfast meal that takes 2 minutes to make. If you enjoy for Breakfast, you will like Chocolate Pumpkin Protein Berry Smoothie!

Chocolate Pumpkin Protein Berry Smoothie

Chocolate Pumpkin Protein Berry Smoothie Recipe
Chocolate Pumpkin Protein Berry Smoothie

My typical dark chocolate almond milk smoothie, but with half the dark chocolate almond milk and substituting pumpkin protein (from Omega) for whey protein. Pumpkin protein is all natural, made right here in the Pacific Northwest, minimally processed (unlike whey) and for those avoiding non-fruit sugars, it's unsweetened. Its protein profile is right across the amino acid spectrum. Good stuff!

What Course Is Chocolate Pumpkin Protein Berry Smoothie?

Chocolate Pumpkin Protein Berry Smoothie is for Breakfast.


How Long Does Chocolate Pumpkin Protein Berry Smoothie Recipe Take To Prepare?

Chocolate Pumpkin Protein Berry Smoothie takes 1 minutes to prepare.


How Long Does Chocolate Pumpkin Protein Berry Smoothie Recipe Take To Cook?

Chocolate Pumpkin Protein Berry Smoothie takes 2 minutes to cook.


How Many Servings Does Chocolate Pumpkin Protein Berry Smoothie Recipe Make?

Chocolate Pumpkin Protein Berry Smoothie makes 2 servings.


What Are The Ingredients For Chocolate Pumpkin Protein Berry Smoothie Recipe?

The ingredients for Chocolate Pumpkin Protein Berry Smoothie are:

2 tbsp Omega Pumpkin Protein Powder
1 scoop Amazing Grass Super Kidz Vitamin Powder
1/2 cup plain full fat Greek yogurt
1/4 cup frozen blueberries (about 15)
1/2 cup frozen strawberries (about 6 large or 8 sm/med)
1/2 cup dark chocolate almond milk


How Do I Make Chocolate Pumpkin Protein Berry Smoothie?

Here is how you make Chocolate Pumpkin Protein Berry Smoothie:

Add all ingredients to a blender with an "ice crush" setting (or thaw the frozen fruit slightly before making your smoothie). I usually add the almond milk first, the the dry powders, then top with the yogurt and fruit. Blend for 1 minute on the "ice crush" setting and another minutre on the "puree" setting.Serving Size: Makes 1 16-ounce or two 8-ounce smoothies. Calories for ONE 8-ounce smoothie.Number of Servings: 2Recipe submitted by SparkPeople user NEWMOMOVER40.


What's The Nutritional Info For Chocolate Pumpkin Protein Berry Smoothie?

The nutritional information for Chocolate Pumpkin Protein Berry Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 159.9
  • Total Fat: 6.9 g
  • Cholesterol: 15.0 mg
  • Sodium: 52.3 mg
  • Total Carbs: 16.3 g
  • Dietary Fiber: 2.3 g
  • Protein: 8.9 g

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