The recipe pbj-smoothie

Made From Scratch Recipes

pbj-smoothie recipe is a Breakfast, Dessert meal that takes several minutes to make. If you enjoy for Breakfast, Dessert, you will like pbj-smoothie!

pbj-smoothie

pbj-smoothie Recipe
pbj-smoothie

200 calorie smoothie

What Course Is pbj-smoothie?

pbj-smoothie is for Breakfast, Dessert.


How Long Does pbj-smoothie Recipe Take To Prepare?

pbj-smoothie takes several minutes to prepare.


How Long Does pbj-smoothie Recipe Take To Cook?

pbj-smoothie takes several minutes to cook.


How Many Servings Does pbj-smoothie Recipe Make?

pbj-smoothie makes 1 servings.


What Are The Ingredients For pbj-smoothie Recipe?

The ingredients for pbj-smoothie are:

reduced fat pb-.5 T
1c-strawberries
gensoy protein powder-1T
skim milk-.5c
icecubes and water to consistancy


How Do I Make pbj-smoothie?

Here is how you make pbj-smoothie:

combine all and blendmakes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user BROOKEAR.


What's The Nutritional Info For pbj-smoothie?

The nutritional information for pbj-smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 208.6
  • Total Fat: 3.8 g
  • Cholesterol: 2.5 mg
  • Sodium: 110.6 mg
  • Total Carbs: 30.2 g
  • Dietary Fiber: 5.1 g
  • Protein: 11.6 g

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