The recipe Strawbana Flax Smoothie

Made From Scratch Recipes

Strawbana Flax Smoothie recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Strawbana Flax Smoothie!

Strawbana Flax Smoothie

Strawbana Flax Smoothie Recipe
Strawbana Flax Smoothie

What Course Is Strawbana Flax Smoothie?

Strawbana Flax Smoothie is for Breakfast, Snack.


How Long Does Strawbana Flax Smoothie Recipe Take To Prepare?

Strawbana Flax Smoothie takes 5 minutes to prepare.


How Long Does Strawbana Flax Smoothie Recipe Take To Cook?

Strawbana Flax Smoothie takes several minutes to cook.


How Many Servings Does Strawbana Flax Smoothie Recipe Make?

Strawbana Flax Smoothie makes 2 servings.


What Are The Ingredients For Strawbana Flax Smoothie Recipe?

The ingredients for Strawbana Flax Smoothie are:

1 cup plain low fat or non fat yogurt
1 cup frozen, unsweetened strawberries
1/2 cup apple juice, unsweetened (unfiltered is even better)
1 small banana, sliced
2tbsp flax seeds


How Do I Make Strawbana Flax Smoothie?

Here is how you make Strawbana Flax Smoothie:

Blend all ingredients with 1 cup ice. Makes 2 servings.Number of Servings: 2Recipe submitted by SparkPeople user PIXIECAT00.


What's The Nutritional Info For Strawbana Flax Smoothie?

The nutritional information for Strawbana Flax Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 237.9
  • Total Fat: 6.3 g
  • Cholesterol: 7.4 mg
  • Sodium: 93.6 mg
  • Total Carbs: 38.6 g
  • Dietary Fiber: 6.2 g
  • Protein: 9.6 g

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