Breakfast

Fruit Smoothie popsicle or sorbet is for Breakfast, Dessert.

Fruit Smoothie popsicle or sorbet takes 5 minutes to prepare.

Fruit Smoothie popsicle or sorbet takes 3 minutes to cook.

Fruit Smoothie popsicle or sorbet makes 12 servings.

The ingredients for Fruit Smoothie popsicle or sorbet are:

16 oz. Dannon Lite and Fit Yogurt, Vanilla Flavored
5 oz Orange Juice
4.5 cups frozed mixed berries

Here is how you make Fruit Smoothie popsicle or sorbet:

This recipe makes 12 servings of 4 ice cube sized frozen treats (or 12 frozen 3 oz sized Dixie cups).I used a food processor, but you could probably use a blender. Just put everything in and blend until it is as smooth as you want it to be.If you want to make the texture more like sorbet, process the mixture, then put it in the freezer (still in the food processor). After about 45 minutes, scrape down the sides and bottom, process it again for about 1 minute (I did it on high). Put the mixture back in the freezer for about 45 minutes. Then scrape down the sides and process it again for about 1 minute. Continue the process until it reaches a consistency you like. Then put it into ice cube trays or Dixie cups and freeze. I covered it with saran wrap and put toothpicks in each one (although the toothpicks came out pretty easily when I was trying to get them out). FYI, when I do this again, I will probably add a banana or Splenda to add some sweetness.Number of Servings: 12Recipe submitted by SparkPeople user COULDBEFABULOUS.

The nutritional information for Fruit Smoothie popsicle or sorbet is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 45.3

• Total Fat: 0.2 g
• Cholesterol: 0.0 mg
• Sodium: 0.1 mg
• Total Carbs: 7.7 g
• Dietary Fiber: 1.9 g
• Protein: 1.6 g