The recipe Single Serving Fruit Smoothie

Made From Scratch Recipes

Single Serving Fruit Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Single Serving Fruit Smoothie!

Single Serving Fruit Smoothie

Single Serving Fruit Smoothie Recipe
Single Serving Fruit Smoothie

Daniel Fast by Susan Gregory

What Course Is Single Serving Fruit Smoothie?

Single Serving Fruit Smoothie is for Breakfast.


How Long Does Single Serving Fruit Smoothie Recipe Take To Prepare?

Single Serving Fruit Smoothie takes several minutes to prepare.


How Long Does Single Serving Fruit Smoothie Recipe Take To Cook?

Single Serving Fruit Smoothie takes several minutes to cook.


How Many Servings Does Single Serving Fruit Smoothie Recipe Make?

Single Serving Fruit Smoothie makes 1 servings.


What Are The Ingredients For Single Serving Fruit Smoothie Recipe?

The ingredients for Single Serving Fruit Smoothie are:

- 1 cup unsweetened soy milk or silken tofu
- 1 ripe banana, broken into chunks
- ? cup of your favorite fresh or frozen fruit (strawberries, peaches, pitted
cherries)
- Pinch of cinnamon
- 2?3 ice cubes


How Do I Make Single Serving Fruit Smoothie?

Here is how you make Single Serving Fruit Smoothie:

1. Place all ingredients (except ice cubes) in a blender and puree until smooth.2. Add ice cubes one at a time to reach desired consistency.3. Serve coldServing Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user RHONDAJ130.


What's The Nutritional Info For Single Serving Fruit Smoothie?

The nutritional information for Single Serving Fruit Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 230.7
  • Total Fat: 5.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 139.5 mg
  • Total Carbs: 50.8 g
  • Dietary Fiber: 8.7 g
  • Protein: 12.8 g

What Dietary Needs Does Single Serving Fruit Smoothie Meet?

The dietary needs meet for Single Serving Fruit Smoothie is Vegan


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