The recipe Susan's Protein Smoothie

Made From Scratch Recipes

Susan's Protein Smoothie recipe is a Breakfast, Snack meal that takes 5 minutes to make. If you enjoy for Breakfast, Snack, you will like Susan's Protein Smoothie!

Susan's Protein Smoothie

Susan's Protein Smoothie Recipe
Susan's Protein Smoothie

Nice and refreshing protein smoothie.

What Course Is Susan's Protein Smoothie?

Susan's Protein Smoothie is for Breakfast, Snack.


How Long Does Susan's Protein Smoothie Recipe Take To Prepare?

Susan's Protein Smoothie takes 5 minutes to prepare.


How Long Does Susan's Protein Smoothie Recipe Take To Cook?

Susan's Protein Smoothie takes 5 minutes to cook.


How Many Servings Does Susan's Protein Smoothie Recipe Make?

Susan's Protein Smoothie makes 1 servings.


What Are The Ingredients For Susan's Protein Smoothie Recipe?

The ingredients for Susan's Protein Smoothie are:

Genuine Health Protein Vanilla 30 gm or 1 scoop
Frozen Fruit with mango 3/4 cup
water to cover


How Do I Make Susan's Protein Smoothie?

Here is how you make Susan's Protein Smoothie:

Spin ingredients in a blender until smooth.Serving Size: Makes 1 ServingNumber of Servings: 1Recipe submitted by SparkPeople user FOSNET2.


What's The Nutritional Info For Susan's Protein Smoothie?

The nutritional information for Susan's Protein Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 189.0
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 23.6 g
  • Dietary Fiber: 2.0 g
  • Protein: 21.0 g

What Dietary Needs Does Susan's Protein Smoothie Meet?

The dietary needs meet for Susan's Protein Smoothie is Vegan


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