The recipe TANGY FRUIT SMOOTHIE

Made From Scratch Recipes

TANGY FRUIT SMOOTHIE recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like TANGY FRUIT SMOOTHIE!

TANGY FRUIT SMOOTHIE

TANGY FRUIT SMOOTHIE Recipe
TANGY FRUIT SMOOTHIE

What Course Is TANGY FRUIT SMOOTHIE?

TANGY FRUIT SMOOTHIE is for Breakfast.


How Long Does TANGY FRUIT SMOOTHIE Recipe Take To Prepare?

TANGY FRUIT SMOOTHIE takes 5 minutes to prepare.


How Long Does TANGY FRUIT SMOOTHIE Recipe Take To Cook?

TANGY FRUIT SMOOTHIE takes several minutes to cook.


How Many Servings Does TANGY FRUIT SMOOTHIE Recipe Make?

TANGY FRUIT SMOOTHIE makes 1 servings.


What Are The Ingredients For TANGY FRUIT SMOOTHIE Recipe?

The ingredients for TANGY FRUIT SMOOTHIE are:

1 SCOOP PURE PROTEIN 100% WHEY POWDER
4 OZ SKIM MILK
2 OZ ORANGE JUICE (OR FRUIT JUICE)
1/4 KIWI (MEDIUM)
1 TSP FLAXSEED OIL


How Do I Make TANGY FRUIT SMOOTHIE?

Here is how you make TANGY FRUIT SMOOTHIE:

PLACE ALL INGREDIENTS IN A BLENDER. ADD ICE CUBES, IF DESIRED. BLEND FOR APPROXIMATELY 1 MINUTE ON HIGH SETTING.Number of Servings: 1Recipe submitted by SparkPeople user EIPIPI.


What's The Nutritional Info For TANGY FRUIT SMOOTHIE?

The nutritional information for TANGY FRUIT SMOOTHIE is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 256.8
  • Total Fat: 6.7 g
  • Cholesterol: 82.5 mg
  • Sodium: 174.8 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 1.0 g
  • Protein: 29.7 g

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