The recipe Fruity meal replacement smoothie

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Fruity meal replacement smoothie recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Fruity meal replacement smoothie!

Fruity meal replacement smoothie

Fruity meal replacement smoothie Recipe
Fruity meal replacement smoothie

I created this recipe because I usually end up at the end of the day with a low protein number, but close to my limit of fat grams. The calories are higher than I would like but I usually have enough room for this by evening time and it is very filling. Some people could probably even split the portion in half and still be full.

What Course Is Fruity meal replacement smoothie?

Fruity meal replacement smoothie is for Breakfast, Snack.


How Long Does Fruity meal replacement smoothie Recipe Take To Prepare?

Fruity meal replacement smoothie takes 5 minutes to prepare.


How Long Does Fruity meal replacement smoothie Recipe Take To Cook?

Fruity meal replacement smoothie takes several minutes to cook.


How Many Servings Does Fruity meal replacement smoothie Recipe Make?

Fruity meal replacement smoothie makes 1 servings.


What Are The Ingredients For Fruity meal replacement smoothie Recipe?

The ingredients for Fruity meal replacement smoothie are:

1 Light & Fit yogurt, raspberry (4 0z.)
1 C frozen blueberries
1 C skim milk
.5 C old fashioned oats


How Do I Make Fruity meal replacement smoothie?

Here is how you make Fruity meal replacement smoothie:

Add all the ingredients to the blender and blend away! Makes enough for one large smoothie or two smaller ones.Number of Servings: 1Recipe submitted by SparkPeople user MZLOVE1974.


What's The Nutritional Info For Fruity meal replacement smoothie?

The nutritional information for Fruity meal replacement smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 355.0
  • Total Fat: 2.5 g
  • Cholesterol: 4.5 mg
  • Sodium: 195.0 mg
  • Total Carbs: 64.0 g
  • Dietary Fiber: 8.0 g
  • Protein: 19.0 g

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