The recipe Lactose free fruity smoothie

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Lactose free fruity smoothie recipe is a Breakfast, Snack meal that takes 5 minutes to make. If you enjoy for Breakfast, Snack, you will like Lactose free fruity smoothie!

Lactose free fruity smoothie

Lactose free fruity smoothie Recipe
Lactose free fruity smoothie

I needed something to eat before I worked out in the morning so I made this and it is delicious and very smooth with the soy yogurt!

What Course Is Lactose free fruity smoothie?

Lactose free fruity smoothie is for Breakfast, Snack.


How Long Does Lactose free fruity smoothie Recipe Take To Prepare?

Lactose free fruity smoothie takes 5 minutes to prepare.


How Long Does Lactose free fruity smoothie Recipe Take To Cook?

Lactose free fruity smoothie takes 5 minutes to cook.


How Many Servings Does Lactose free fruity smoothie Recipe Make?

Lactose free fruity smoothie makes 1 servings.


What Are The Ingredients For Lactose free fruity smoothie Recipe?

The ingredients for Lactose free fruity smoothie are:

1 -4oz peach or plain soy yogurt
3/4 cup of frozen fruit
1/2 cup sweetened Vanilla almond Breeze milk
1 cup crushed ice (


How Do I Make Lactose free fruity smoothie?

Here is how you make Lactose free fruity smoothie:

makes one 12-14 oz smoothie or two 6-7 oz smoothiesput all ingredients in blender and mix on high until thick and smooooooth!Number of Servings: 1Recipe submitted by SparkPeople user 50AND2FAT.


What's The Nutritional Info For Lactose free fruity smoothie?

The nutritional information for Lactose free fruity smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 205.0
  • Total Fat: 3.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 100.0 mg
  • Total Carbs: 38.0 g
  • Dietary Fiber: 3.5 g
  • Protein: 6.5 g

What Dietary Needs Does Lactose free fruity smoothie Meet?

The dietary needs meet for Lactose free fruity smoothie is Lactose Free


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