Breakfast

Super Fruity Zingy Smoothie is for Breakfast.

Super Fruity Zingy Smoothie takes 5 minutes to prepare.

Super Fruity Zingy Smoothie takes several minutes to cook.

Super Fruity Zingy Smoothie makes 2 servings.

The ingredients for Super Fruity Zingy Smoothie are:

* Banana, fresh, 1 medium (7" to 7-7/8" long) (remove)
* Blackberries, fresh, 1 cup (remove)
* Mori-Nu, Tofu, silken, firm, 112 grams (remove)
* Blueberries, frozen (unsweetened), .5 cup, unthawed (remove)
* Ginger Root, 2 tsp (remove)
* **Pom Wonderful Pomegranate Juice, 2 oz (remove)
* Tangerine Juice, 1.2 cup (remove)
* Spinach, fresh, 56 grams (remove)

Here is how you make Super Fruity Zingy Smoothie:

Wizz all in blenderOther berries can be substituted for blackberriesNumber of Servings: 2Recipe submitted by SparkPeople user KAYELLR.

The nutritional information for Super Fruity Zingy Smoothie is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 235.5

• Total Fat: 2.7 g
• Cholesterol: 0.0 mg
• Sodium: 48.7 mg
• Total Carbs: 49.8 g
• Dietary Fiber: 7.3 g
• Protein: 6.9 g

The dietary needs meet for Super Fruity Zingy Smoothie is Vegan