The recipe Grapefruit Date Smoothie

Made From Scratch Recipes

Grapefruit Date Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Grapefruit Date Smoothie!

Grapefruit Date Smoothie

Grapefruit Date Smoothie Recipe
Grapefruit Date Smoothie

Grapefruit and Date smoothie

What Course Is Grapefruit Date Smoothie?

Grapefruit Date Smoothie is for Breakfast.


How Long Does Grapefruit Date Smoothie Recipe Take To Prepare?

Grapefruit Date Smoothie takes 10 minutes to prepare.


How Long Does Grapefruit Date Smoothie Recipe Take To Cook?

Grapefruit Date Smoothie takes several minutes to cook.


How Many Servings Does Grapefruit Date Smoothie Recipe Make?

Grapefruit Date Smoothie makes 2 servings.


What Are The Ingredients For Grapefruit Date Smoothie Recipe?

The ingredients for Grapefruit Date Smoothie are:

grapefruit
chopped dates
water
spinach
kale
ppineapple
mango


How Do I Make Grapefruit Date Smoothie?

Here is how you make Grapefruit Date Smoothie:

Blend greens, grapefruit sections, and wateradd fruits one at a timeblend until smoothServing Size: Makes 2-16 oz servingsNumber of Servings: 2Recipe submitted by SparkPeople user TOWARD-A-GOAL.


What's The Nutritional Info For Grapefruit Date Smoothie?

The nutritional information for Grapefruit Date Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 195.2
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 40.9 mg
  • Total Carbs: 41.8 g
  • Dietary Fiber: 5.0 g
  • Protein: 3.0 g

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