The recipe Revitalizing Kale Smoothie

Made From Scratch Recipes

Revitalizing Kale Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Revitalizing Kale Smoothie!

Revitalizing Kale Smoothie

Revitalizing Kale Smoothie Recipe
Revitalizing Kale Smoothie

A delicious smoothie to start your morning, or enjoy for lunch on the go.Souce: Better Eats

What Course Is Revitalizing Kale Smoothie?

Revitalizing Kale Smoothie is for Breakfast.


How Long Does Revitalizing Kale Smoothie Recipe Take To Prepare?

Revitalizing Kale Smoothie takes 10 minutes to prepare.


How Long Does Revitalizing Kale Smoothie Recipe Take To Cook?

Revitalizing Kale Smoothie takes several minutes to cook.


How Many Servings Does Revitalizing Kale Smoothie Recipe Make?

Revitalizing Kale Smoothie makes 1 servings.


What Are The Ingredients For Revitalizing Kale Smoothie Recipe?

The ingredients for Revitalizing Kale Smoothie are:

1 cup of chopped Kale
1 cup of mango
1 banana sliced
A squeeze of lemon


Optional: mint for garnish


How Do I Make Revitalizing Kale Smoothie?

Here is how you make Revitalizing Kale Smoothie:

Add the kale, banana, mango, flax seed, and lemon juice to the blender. Blend until smooth. ENJOYServing Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user JSALEK.


What's The Nutritional Info For Revitalizing Kale Smoothie?

The nutritional information for Revitalizing Kale Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 271.2
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 34.4 mg
  • Total Carbs: 64.6 g
  • Dietary Fiber: 9.4 g
  • Protein: 5.2 g

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