Kefir smoothie Recipe | Made From Scratch Recipes

The recipe Kefir smoothie

Kefir smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Kefir smoothie!

Kefir smoothie
fresh kefir, fruit and greens, a great way to start the day! What Course Is Kefir smoothie? Kefir smoothie is for Breakfast. How Long Does Kefir smoothie Recipe Take To Prepare? Kefir smoothie takes several minutes to prepare. How Long Does Kefir smoothie Recipe Take To Cook? Kefir smoothie takes several minutes to cook. How Many Servings Does Kefir smoothie Recipe Make? Kefir smoothie makes 1 servings. What Are The Ingredients For Kefir smoothie Recipe? The ingredients for Kefir smoothie are: 1 c. Kefir 1 banana 1/2 c. frozen blueberries 1 T. ground flaxseed 1/4 t. vanilla extract 1/4 t. stevia 2 leaves Romaine lettuce How Do I Make Kefir smoothie? Here is how you make Kefir smoothie: Blend all ingredients, drink fresh.Serving Size: 1 glassNumber of Servings: 1Recipe submitted by SparkPeople user KWRIGHT211. What's The Nutritional Info For Kefir smoothie? The nutritional information for Kefir smoothie is: Servings Per Recipe: 1 Amount Per Serving Calories: 318.2 Total Fat: 8.3 g Cholesterol: 10.0 mg Sodium: 123.5 mg Total Carbs: 53.8 g Dietary Fiber: 6.8 g Protein: 12.1 g

Kefir smoothie

fresh kefir, fruit and greens, a great way to start the day!

Kefir smoothie is for Breakfast.

Kefir smoothie takes several minutes to prepare.

Kefir smoothie takes several minutes to cook.

Kefir smoothie makes 1 servings.

The ingredients for Kefir smoothie are:

1 c. Kefir
1 banana
1/2 c. frozen blueberries
1 T. ground flaxseed
1/4 t. vanilla extract
1/4 t. stevia
2 leaves Romaine lettuce

Here is how you make Kefir smoothie:

Blend all ingredients, drink fresh.Serving Size: 1 glassNumber of Servings: 1Recipe submitted by SparkPeople user KWRIGHT211.

The nutritional information for Kefir smoothie is: