The recipe Jac's Morning Moringa, Mango and Greens Smoothie

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Jac's Morning Moringa, Mango and Greens Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Jac's Morning Moringa, Mango and Greens Smoothie!

Jac's Morning Moringa, Mango and Greens Smoothie

Jac's Morning Moringa, Mango and Greens Smoothie Recipe
Jac's Morning Moringa, Mango and Greens Smoothie

A smoothie with some excellent nutritional additions to give you that power punch in the morning. It will keep you feeling full until your next meal.Diatomaceous earth is silica. It's great for drawing toxins out of your intestines. Suggestion is to not use it every time you make the smoothie. It's also good for your hair and your skin.

What Course Is Jac's Morning Moringa, Mango and Greens Smoothie?

Jac's Morning Moringa, Mango and Greens Smoothie is for Breakfast.


How Long Does Jac's Morning Moringa, Mango and Greens Smoothie Recipe Take To Prepare?

Jac's Morning Moringa, Mango and Greens Smoothie takes 10 minutes to prepare.


How Long Does Jac's Morning Moringa, Mango and Greens Smoothie Recipe Take To Cook?

Jac's Morning Moringa, Mango and Greens Smoothie takes several minutes to cook.


How Many Servings Does Jac's Morning Moringa, Mango and Greens Smoothie Recipe Make?

Jac's Morning Moringa, Mango and Greens Smoothie makes 1 servings.


What Are The Ingredients For Jac's Morning Moringa, Mango and Greens Smoothie Recipe?

The ingredients for Jac's Morning Moringa, Mango and Greens Smoothie are:

0.5 squeezed Red Grapefruit
1 grams Mangos, diced
1 tsp Ginger Root, minced
0.06 cup Kuli Kuli Moringa greens and protein
1 tbsp Bob's Red Mill - Organic Whole Ground Flax Seed Meal
.25 cup Nonfat Plain Greek Yogurt
1 cup Baby Spinach Organic
0.25 cup Arugula
.16 cup fresh Sorrel
1 tbsp Organic Raw Honey, thinned with 1 tsp flitered water
.25 cup Water, Filtered
.5 serving diatomaceous earth


How Do I Make Jac's Morning Moringa, Mango and Greens Smoothie?

Here is how you make Jac's Morning Moringa, Mango and Greens Smoothie:

Add freshly squeezed Red Grapefruit juice, diced mango, minced ginger, Moringa, flaxseed, and diatomaceous earth. Put the greens in, add yogurt on top. Add filtered water. Blend until smooth.Add thinned honey and blend again until well blended.Serving Size: 2-2.5 cupsNumber of Servings: 1Recipe submitted by SparkPeople user THEJACD.


What's The Nutritional Info For Jac's Morning Moringa, Mango and Greens Smoothie?

The nutritional information for Jac's Morning Moringa, Mango and Greens Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 204.8
  • Total Fat: 3.0 g
  • Cholesterol: 1.8 mg
  • Sodium: 112.0 mg
  • Total Carbs: 39.8 g
  • Dietary Fiber: 6.5 g
  • Protein: 10.0 g

What Dietary Needs Does Jac's Morning Moringa, Mango and Greens Smoothie Meet?

The dietary needs meet for Jac's Morning Moringa, Mango and Greens Smoothie is Vegetarian


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