Breakfast

DK Morning Green Smoothie is for Breakfast.

DK Morning Green Smoothie takes 20 minutes to prepare.

DK Morning Green Smoothie takes several minutes to cook.

DK Morning Green Smoothie makes 1 servings.

The ingredients for DK Morning Green Smoothie are:

1 Medium Organic Banana
1 cup Organic Blueberries(frozen or fresh)
1 1/2 Tablespoon Organic Flax Meal
3 Tablespoons Organic Hemp Seed
3-4 cups (6-8 oz.) Fresh Organic Greens - Collards, Bok Choy, Swiss Chard, Spinach, Arugula or other
2 Droppers of Liquid Organic Stevia
16-24oz. Filtered or Reverse Osmosis Water

Here is how you make DK Morning Green Smoothie:

Put Organic Banana, Blueberries and 1/2 of the water in the VitaMix Blender on High. Then add Greens, Flax Meal, Hemp Seed and remaining water and Stevia.Serving Size: Makes 2, 25-30oz. SmoothiesNumber of Servings: 1Recipe submitted by SparkPeople user NCMREA.

The nutritional information for DK Morning Green Smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 592.6

• Total Fat: 20.6 g
• Cholesterol: 0.0 mg
• Sodium: 33.2 mg
• Total Carbs: 89.3 g
• Dietary Fiber: 16.6 g
• Protein: 23.4 g

The dietary needs meet for DK Morning Green Smoothie is Vegan