The recipe Morning Antioxidant Smoothie

Made From Scratch Recipes

Morning Antioxidant Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Morning Antioxidant Smoothie!

Morning Antioxidant Smoothie

Morning Antioxidant Smoothie Recipe
Morning Antioxidant Smoothie

What Course Is Morning Antioxidant Smoothie?

Morning Antioxidant Smoothie is for Breakfast.


How Long Does Morning Antioxidant Smoothie Recipe Take To Prepare?

Morning Antioxidant Smoothie takes 5 minutes to prepare.


How Long Does Morning Antioxidant Smoothie Recipe Take To Cook?

Morning Antioxidant Smoothie takes several minutes to cook.


How Many Servings Does Morning Antioxidant Smoothie Recipe Make?

Morning Antioxidant Smoothie makes 2 servings.


What Are The Ingredients For Morning Antioxidant Smoothie Recipe?

The ingredients for Morning Antioxidant Smoothie are:

Blueberries, frozen (unsweetened), 1.5 cup, unthawed
Strawberries, frozen, unsweetened, 1 cup, thawed
Kale, 1 cup, chopped
Swiss Chard, 1 cup, chopped
Water, tap, 3 cup


How Do I Make Morning Antioxidant Smoothie?

Here is how you make Morning Antioxidant Smoothie:

Serving Size: Makes almost 8 cupsNumber of Servings: 2Recipe submitted by SparkPeople user DIAGONALLEYHHE.


What's The Nutritional Info For Morning Antioxidant Smoothie?

The nutritional information for Morning Antioxidant Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 133.7
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 182.1 mg
  • Total Carbs: 31.5 g
  • Dietary Fiber: 8.6 g
  • Protein: 3.8 g

What Dietary Needs Does Morning Antioxidant Smoothie Meet?

The dietary needs meet for Morning Antioxidant Smoothie is Vegan


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