Breakfast

Morning Vitamin Smoothie is for Breakfast, Snack.

Morning Vitamin Smoothie takes 5 minutes to prepare.

Morning Vitamin Smoothie takes 1 minutes to cook.

Morning Vitamin Smoothie makes 3 servings.

The ingredients for Morning Vitamin Smoothie are:

1/2 c Plain Greek Yogurt (non-fat)
1/2 c orange juice (or coconut water to cut down on sugar)
1 c strawberries
1/4 c blueberries
1 banana
1 small mango
Ice

Here is how you make Morning Vitamin Smoothie:

Add the yogurt and juice to the blender. Then add fruit. Top with a scoop of ice and blend on high for 1 minute. Serving Size: Makes 3-4 servingsNumber of Servings: 3Recipe submitted by SparkPeople user KRAUSR.

The nutritional information for Morning Vitamin Smoothie is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 111.1

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 19.2 mg
• Total Carbs: 23.1 g
• Dietary Fiber: 3.0 g
• Protein: 5.2 g