Breakfast

Health Nut Perfect Smoothie Adjusted is for Breakfast.

Health Nut Perfect Smoothie Adjusted takes several minutes to prepare.

Health Nut Perfect Smoothie Adjusted takes several minutes to cook.

Health Nut Perfect Smoothie Adjusted makes 2 servings.

The ingredients for Health Nut Perfect Smoothie Adjusted are:

116 grams Banana, fresh
.5 cup, sliced Mangos
200 grams Cucumber (with peel)
2 flowerets Cauliflower, cooked
1 cup Spinach, fresh
1 tbsp Flaxseed
.5 tsp Cinnamon, ground
1 tbsp Almond Butter
1 cup (8 fl oz) Water, tap
8 oz Almond Breeze Almond Milk, Unsweetened Vanilla
28 gram Quest Protein Powder - Vanilla Milkshake
1 slices (1" dia) Ginger Root
36 gram Black Chia Seed, 365 (by *ALICEMARIE*)
2 serving Benefiber (2 tsp serving)

Here is how you make Health Nut Perfect Smoothie Adjusted:

Add 3 ice cubes and blendServing Size: 2 Number of Servings: 2Recipe submitted by SparkPeople user F_GARCIA.

The nutritional information for Health Nut Perfect Smoothie Adjusted is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 350.1

• Total Fat: 13.8 g
• Cholesterol: 7.5 mg
• Sodium: 185.7 mg
• Total Carbs: 42.7 g
• Dietary Fiber: 17.2 g
• Protein: 19.2 g