The recipe Orange-Tamarind Smoothie

Made From Scratch Recipes

Orange-Tamarind Smoothie recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Orange-Tamarind Smoothie!

Orange-Tamarind Smoothie

Orange-Tamarind Smoothie Recipe
Orange-Tamarind Smoothie

What Course Is Orange-Tamarind Smoothie?

Orange-Tamarind Smoothie is for Breakfast, Snack.


How Long Does Orange-Tamarind Smoothie Recipe Take To Prepare?

Orange-Tamarind Smoothie takes 10 minutes to prepare.


How Long Does Orange-Tamarind Smoothie Recipe Take To Cook?

Orange-Tamarind Smoothie takes several minutes to cook.


How Many Servings Does Orange-Tamarind Smoothie Recipe Make?

Orange-Tamarind Smoothie makes 1 servings.


What Are The Ingredients For Orange-Tamarind Smoothie Recipe?

The ingredients for Orange-Tamarind Smoothie are:

I large orange, peeled and with seeds removed
1/2 cup orange juice
1 cup fresh tamarind (or 1/2 cup frozen)
1 serving Psyllium Husk Capsules (check label for serving size)
Additional ice cubes


How Do I Make Orange-Tamarind Smoothie?

Here is how you make Orange-Tamarind Smoothie:

1. Combine orange, tamarind, and orange juice in the blender.2. Pull apart and sprinkle in each Psyllium capsule. Blend again with additional ice to meet desired consistency.The Psyllium Husk capsule adds fiber and improves digestion. They can be left out.Number of Servings: 1Recipe submitted by SparkPeople user CCLIO333.


What's The Nutritional Info For Orange-Tamarind Smoothie?

The nutritional information for Orange-Tamarind Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 436.1
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 34.9 mg
  • Total Carbs: 111.3 g
  • Dietary Fiber: 13.0 g
  • Protein: 6.1 g

What Dietary Needs Does Orange-Tamarind Smoothie Meet?

The dietary needs meet for Orange-Tamarind Smoothie is Vegetarian


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