The recipe Energize Me Pear Smoothie

Made From Scratch Recipes

Energize Me Pear Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Energize Me Pear Smoothie!

Energize Me Pear Smoothie

Energize Me Pear Smoothie Recipe
Energize Me Pear Smoothie

Day 7 of 30 Day Young and Raw ChallengeHealth Benefits: This smoothie is full of easy to digest carbohydrates that will leave you feeling energized. The fibre content of this smoothie will slow the release of those carbohydrates into your bloodstream, helping you to keep your energy levels stable until your next meal. It is also rich in vitamins and minerals. While we do not use vitamins and minerals directly for energy, they are used in energy production processes so in a round about way they do help to energize you.

What Course Is Energize Me Pear Smoothie?

Energize Me Pear Smoothie is for Breakfast.


How Long Does Energize Me Pear Smoothie Recipe Take To Prepare?

Energize Me Pear Smoothie takes several minutes to prepare.


How Long Does Energize Me Pear Smoothie Recipe Take To Cook?

Energize Me Pear Smoothie takes several minutes to cook.


How Many Servings Does Energize Me Pear Smoothie Recipe Make?

Energize Me Pear Smoothie makes 1 servings.


What Are The Ingredients For Energize Me Pear Smoothie Recipe?

The ingredients for Energize Me Pear Smoothie are:

1 pear
? cup fresh or frozen blueberries
1 cup spinach
1-inch piece ginger root
1 tbsp hemp or chia seeds
1 cup coconut water or water


How Do I Make Energize Me Pear Smoothie?

Here is how you make Energize Me Pear Smoothie:

BlendServing Size: 1 large smoothieNumber of Servings: 1Recipe submitted by SparkPeople user SARAKEEPMOVING.


What's The Nutritional Info For Energize Me Pear Smoothie?

The nutritional information for Energize Me Pear Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 212.2
  • Total Fat: 5.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 32.9 mg
  • Total Carbs: 42.4 g
  • Dietary Fiber: 12.3 g
  • Protein: 5.0 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day