The recipe Kale Pineapple Smoothie

Made From Scratch Recipes

Kale Pineapple Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Kale Pineapple Smoothie!

Kale Pineapple Smoothie

Kale Pineapple Smoothie Recipe
Kale Pineapple Smoothie

What Course Is Kale Pineapple Smoothie?

Kale Pineapple Smoothie is for Breakfast.


How Long Does Kale Pineapple Smoothie Recipe Take To Prepare?

Kale Pineapple Smoothie takes 5 minutes to prepare.


How Long Does Kale Pineapple Smoothie Recipe Take To Cook?

Kale Pineapple Smoothie takes several minutes to cook.


How Many Servings Does Kale Pineapple Smoothie Recipe Make?

Kale Pineapple Smoothie makes 1 servings.


What Are The Ingredients For Kale Pineapple Smoothie Recipe?

The ingredients for Kale Pineapple Smoothie are:

1 frozen banana
2-3 big handfuls of kale leaves (stalks discarded)
1/2 cup pineapple chunks
2-3 Tbsp pineapple juice
1 cup unsweetened almond milk
1 T flax meal


How Do I Make Kale Pineapple Smoothie?

Here is how you make Kale Pineapple Smoothie:

Combine all ingredients in a blender. Serving Size: 1 ServingNumber of Servings: 1Recipe submitted by SparkPeople user MAUITN.


What's The Nutritional Info For Kale Pineapple Smoothie?

The nutritional information for Kale Pineapple Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 296.3
  • Total Fat: 4.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 116.6 mg
  • Total Carbs: 63.8 g
  • Dietary Fiber: 9.0 g
  • Protein: 5.8 g

What Dietary Needs Does Kale Pineapple Smoothie Meet?

The dietary needs meet for Kale Pineapple Smoothie is Vegan


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