The recipe Purple Rain Smoothie

Made From Scratch Recipes

Purple Rain Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Purple Rain Smoothie!

Purple Rain Smoothie

Purple Rain Smoothie Recipe
Purple Rain Smoothie

Green, lean and fruity!

What Course Is Purple Rain Smoothie?

Purple Rain Smoothie is for Breakfast.


How Long Does Purple Rain Smoothie Recipe Take To Prepare?

Purple Rain Smoothie takes 5 minutes to prepare.


How Long Does Purple Rain Smoothie Recipe Take To Cook?

Purple Rain Smoothie takes several minutes to cook.


How Many Servings Does Purple Rain Smoothie Recipe Make?

Purple Rain Smoothie makes 4 servings.


What Are The Ingredients For Purple Rain Smoothie Recipe?

The ingredients for Purple Rain Smoothie are:



* rice dream vanilla rice milk, 1 cup (remove)
* Blueberries, frozen (unsweetened), 1 cup, unthawed (remove)
* **Flax Seed Meal (ground flax), 1 tbsp (remove)
* Spinach, fresh, 1 cup (remove)


How Do I Make Purple Rain Smoothie?

Here is how you make Purple Rain Smoothie:

Blend spinach with 1/2 cup of rice dream (or vanilla soy milk or Almond Breeze). Add blueberries. Blend. Add flax. Blend. Enjoy!Number of Servings: 4Recipe submitted by SparkPeople user MGRIFFITH32.


What's The Nutritional Info For Purple Rain Smoothie?

The nutritional information for Purple Rain Smoothie is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 61.5
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 26.3 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 1.7 g
  • Protein: 1.0 g

What Dietary Needs Does Purple Rain Smoothie Meet?

The dietary needs meet for Purple Rain Smoothie is Vegetarian


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