Breakfast

KELS LATEST SMOOTHIE is for Breakfast.

KELS LATEST SMOOTHIE takes 10 minutes to prepare.

KELS LATEST SMOOTHIE takes 10 minutes to cook.

KELS LATEST SMOOTHIE makes 1 servings.

The ingredients for KELS LATEST SMOOTHIE are:

2 medium (7" to 7-7/8" long) Banana, fresh
1 serving Avocado Haas 1 large avacado
1.25 cup *Great Value Strawberries Whole Frozen
12 fl oz Apple juice, unsweetened
1 cup (8 fl oz) Water, tap
12 oz Almond Breeze Almond Milk, Unsweetened Vanilla
26 gram(s) Designer Whey Protein - 100 Good for you Calories 100% Whey Protein Powder - 1 scoop (26 grams)
1.25 serving Organic Girl I Love Baby Kale Super Salad (baby Kale, baby Spinach other baby greens) 3 cups= 1 ser
1 cup Greek Yogurt, Plain Kirkland Brand
1 slice (3-1/2" dia x 3/4" thick Pineapple, fresh

Here is how you make KELS LATEST SMOOTHIE:

ADD ALL TO BLENDER AND BLEND. I PUT IN MASON JAR FOR WEEK.Serving Size: 4- 2 CUP SERVINGSNumber of Servings: 1Recipe submitted by SparkPeople user AUTUMNSKY7.

The nutritional information for KELS LATEST SMOOTHIE is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,123.8

• Total Fat: 36.4 g
• Cholesterol: 70.0 mg
• Sodium: 531.5 mg
• Total Carbs: 160.4 g
• Dietary Fiber: 30.2 g
• Protein: 53.9 g