The recipe Berry Spinach Smoothie

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Berry Spinach Smoothie recipe is a Breakfast, Snack meal that takes 3 minutes to make. If you enjoy for Breakfast, Snack, you will like Berry Spinach Smoothie!

Berry Spinach Smoothie

Berry Spinach Smoothie Recipe
Berry Spinach Smoothie

Berry Spinach Smoothie, I know it doesn't sound good but it does taste good. I find it is a good way to get one of my favorite veggies too. I used chopped frozen spinach and frozen berries.

What Course Is Berry Spinach Smoothie?

Berry Spinach Smoothie is for Breakfast, Snack.


How Long Does Berry Spinach Smoothie Recipe Take To Prepare?

Berry Spinach Smoothie takes 2 minutes to prepare.


How Long Does Berry Spinach Smoothie Recipe Take To Cook?

Berry Spinach Smoothie takes 3 minutes to cook.


How Many Servings Does Berry Spinach Smoothie Recipe Make?

Berry Spinach Smoothie makes 3 servings.


What Are The Ingredients For Berry Spinach Smoothie Recipe?

The ingredients for Berry Spinach Smoothie are:

Banana
1 cup frozen blueberries
1 cup frozen blackberries
Plain greek yogurt, 8oz
1 cup nonfat milk
1 cup frozen spinach
1 cup of cold water


How Do I Make Berry Spinach Smoothie?

Here is how you make Berry Spinach Smoothie:

Just put in a blender, grate then smoothie. Of course you can adjust this to suit your tastes. Leave out the spinach if you want, use various berries or fruit to your liking,but it is good with the spinach and it keeps me full until I am ready for my snack. Hope this helps!Serving Size: This makes 3 8oz servingsNumber of Servings: 3Recipe submitted by SparkPeople user HAPPYONENOW.


What's The Nutritional Info For Berry Spinach Smoothie?

The nutritional information for Berry Spinach Smoothie is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 178.9
  • Total Fat: 1.0 g
  • Cholesterol: 1.6 mg
  • Sodium: 100.5 mg
  • Total Carbs: 32.1 g
  • Dietary Fiber: 5.8 g
  • Protein: 12.7 g

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