Breakfast

Green Monstah Smoothie is for Breakfast.

Green Monstah Smoothie takes 10 minutes to prepare.

Green Monstah Smoothie takes several minutes to cook.

Green Monstah Smoothie makes 2 servings.

The ingredients for Green Monstah Smoothie are:

-6oz of plain, non-fat Greek yogurt
-a handful (about a cup) of mixed berries or other frozen fruit (I like to used frozen cherries too)
-2 medium bananas (fresh or frozen)
-1/2 cup unsweetened almond milk (or milk of your choosing)
-2 cups of fresh spinach
-1 tbsp spirulina (seaweed, Yum!)
-1 tbsp wheatgrass powder
-1 tbsp chia seeds

Here is how you make Green Monstah Smoothie:

Mix all of those healthful ingredients up in your blender and prepare to be surprised how little you can taste the green stuff!Serving Size: Makes 2 10ish oz servings (I like to make em 2 at a time so I don't have to clean my blender every day)Number of Servings: 2Recipe submitted by SparkPeople user MWIECHNIK.

The nutritional information for Green Monstah Smoothie is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 259.2

• Total Fat: 3.1 g
• Cholesterol: 3.8 mg
• Sodium: 166.9 mg
• Total Carbs: 51.9 g
• Dietary Fiber: 13.2 g
• Protein: 9.6 g

The dietary needs meet for Green Monstah Smoothie is Vegetarian