The recipe Purple Smoothie

Made From Scratch Recipes

Purple Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Purple Smoothie!

Purple Smoothie

Purple Smoothie Recipe
Purple Smoothie

This makes a great breakfast smoothie or appetizer, full of antioxidants!

What Course Is Purple Smoothie?

Purple Smoothie is for Breakfast.


How Long Does Purple Smoothie Recipe Take To Prepare?

Purple Smoothie takes 5 minutes to prepare.


How Long Does Purple Smoothie Recipe Take To Cook?

Purple Smoothie takes several minutes to cook.


How Many Servings Does Purple Smoothie Recipe Make?

Purple Smoothie makes 1 servings.


What Are The Ingredients For Purple Smoothie Recipe?

The ingredients for Purple Smoothie are:

1 c frozen blueberries
1 can pineapple chunks in juice
a couple of handfuls of fresh spinach leaves. I think you could also use frozen, but the taste would be different. Alternatively, use kale.



How Do I Make Purple Smoothie?

Here is how you make Purple Smoothie:

Put 1 c frozen blueberries into blender pitcher.Pour 1 can pineapple chunks in juice into pitcher. (Yes, the juice, too!)Now add a couple of handfuls of fresh spinach leaves. I think you could also use frozen, but the taste would be different. Alternatively, use kale.Now blend until you have a smooth purple shake. This recipe makes about 3-4 servings.Serving Size: Makes 3 adult or 4 child-size servingsNumber of Servings: 1Recipe submitted by SparkPeople user COOKIEKT.


What's The Nutritional Info For Purple Smoothie?

The nutritional information for Purple Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 157.3
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 270.2 mg
  • Total Carbs: 31.2 g
  • Dietary Fiber: 11.7 g
  • Protein: 10.4 g

What Dietary Needs Does Purple Smoothie Meet?

The dietary needs meet for Purple Smoothie is Lactose Free


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day