The recipe Smoothie 1

Made From Scratch Recipes

Smoothie 1 recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Smoothie 1!

Smoothie 1

Smoothie 1 Recipe
Smoothie 1

Mango, spinach, dragonfruit, chia, Trader Joe’s mixed berries.

Smoothie 1

What Course Is Smoothie 1?

Smoothie 1 is for Breakfast, Snack.


How Long Does Smoothie 1 Recipe Take To Prepare?

Smoothie 1 takes 10 minutes to prepare.


How Long Does Smoothie 1 Recipe Take To Cook?

Smoothie 1 takes several minutes to cook.


How Many Servings Does Smoothie 1 Recipe Make?

Smoothie 1 makes 5 servings.


What Are The Ingredients For Smoothie 1 Recipe?

The ingredients for Smoothie 1 are:

1 Serving(s) Trader Joe’s mixed berries
1 fruit without refuse Mangos
1 cup Spinach, fresh
1.65 tbsp chia seeds
1 Serving(s) Dragonfruit


How Do I Make Smoothie 1?

Here is how you make Smoothie 1:

NoneServing Size: Makes 5 half cup portionsNumber of Servings: 5Recipe submitted by SparkPeople user ERICKAMILLER30.


What's The Nutritional Info For Smoothie 1?

The nutritional information for Smoothie 1 is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 76.3
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.0 mg
  • Total Carbs: 14.9 g
  • Dietary Fiber: 3.7 g
  • Protein: 2.0 g

What Dietary Needs Does Smoothie 1 Meet?

The dietary needs meet for Smoothie 1 is Vegan


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