Breakfast

Smoothie, Energy Plus is for Breakfast.

Smoothie, Energy Plus takes 12 minutes to prepare.

Smoothie, Energy Plus takes 3 minutes to cook.

Smoothie, Energy Plus makes 3 servings.

The ingredients for Smoothie, Energy Plus are:

Ingredients:
Green Seedless Grapes 1-Grape, 15
Clementine, 1 serving
Oranges, .5 small (2-3/8" dia)
Kiwi Fruit, .5 small (2-3/8" dia)
Spinach, fresh, 1 cup (remove)
Strawberries, fresh, 6 medium (1-1/4" dia)
fresh mint, 1 tbsp
Mangos, .5 fruit without refuse
Blackberries, fresh, .5 cup
Lemons, .125 fruit without seeds
Ginger Root, 3 slices (1" dia)
Shakeology - Greenberry (1 packet - 40g), 1 serving
*365 Organic Chia Seeds, 1 tbsp

Here is how you make Smoothie, Energy Plus:

Wash All fruit throughly. Remove peel from ginger root, lemon, mango, orange and Clementine. Place all ingredients in blender (any order is ok) and blend until smooth. Serving Size: Makes three 8 oz servings.Number of Servings: 3Recipe submitted by SparkPeople user IMIURUOIC.

The nutritional information for Smoothie, Energy Plus is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 155.8

• Total Fat: 2.1 g
• Cholesterol: 3.3 mg
• Sodium: 41.2 mg
• Total Carbs: 26.6 g
• Dietary Fiber: 6.7 g
• Protein: 7.2 g

The dietary needs meet for Smoothie, Energy Plus is Vegetarian