The recipe Swamp Smoothie

Made From Scratch Recipes

Swamp Smoothie recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Swamp Smoothie!

Swamp Smoothie

Swamp Smoothie Recipe
Swamp Smoothie

What Course Is Swamp Smoothie?

Swamp Smoothie is for Breakfast, Snack.


How Long Does Swamp Smoothie Recipe Take To Prepare?

Swamp Smoothie takes 5 minutes to prepare.


How Long Does Swamp Smoothie Recipe Take To Cook?

Swamp Smoothie takes several minutes to cook.


How Many Servings Does Swamp Smoothie Recipe Make?

Swamp Smoothie makes 1 servings.


What Are The Ingredients For Swamp Smoothie Recipe?

The ingredients for Swamp Smoothie are:

Spinach, fresh, 1 cup
California Navel Orange - medium orange (131g), 1 serving
Almond Butter, 1 tbsp
**Flax Seed Meal (ground flax), 1 tbsp
Strawberries, frozen, unsweetened, 100 grams


How Do I Make Swamp Smoothie?

Here is how you make Swamp Smoothie:

Blend together in small blender.Add stevia to taste.Serving Size:?1


What's The Nutritional Info For Swamp Smoothie?

The nutritional information for Swamp Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 120.4
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 26.3 mg
  • Total Carbs: 22.6 g
  • Dietary Fiber: 5.2 g
  • Protein: 3.0 g

What Dietary Needs Does Swamp Smoothie Meet?

The dietary needs meet for Swamp Smoothie is Vegetarian


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