The recipe The Kitchen Sink Smoothie-Abs Diet
The Kitchen Sink Smoothie-Abs Diet recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like The Kitchen Sink Smoothie-Abs Diet!
The Kitchen Sink Smoothie-Abs Diet
- What Course Is The Kitchen Sink Smoothie-Abs Diet?
- How Long Does The Kitchen Sink Smoothie-Abs Diet Recipe Take To Prepare?
- How Long Does The Kitchen Sink Smoothie-Abs Diet Recipe Take To Cook?
- How Many Servings Does The Kitchen Sink Smoothie-Abs Diet Recipe Make?
- What Are The Ingredients For The Kitchen Sink Smoothie-Abs Diet Recipe?
- How Do I Make The Kitchen Sink Smoothie-Abs Diet?
- What's The Nutritional Info For The Kitchen Sink Smoothie-Abs Diet?
- What Type Of Cuisine Is The Kitchen Sink Smoothie-Abs Diet?
The Kitchen Sink Smoothie-Abs Diet |
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Powerfoods:6 What Course Is The Kitchen Sink Smoothie-Abs Diet?The Kitchen Sink Smoothie-Abs Diet is for Breakfast. How Long Does The Kitchen Sink Smoothie-Abs Diet Recipe Take To Prepare?The Kitchen Sink Smoothie-Abs Diet takes 3 minutes to prepare. How Long Does The Kitchen Sink Smoothie-Abs Diet Recipe Take To Cook?The Kitchen Sink Smoothie-Abs Diet takes several minutes to cook. How Many Servings Does The Kitchen Sink Smoothie-Abs Diet Recipe Make?The Kitchen Sink Smoothie-Abs Diet makes 2 servings. What Are The Ingredients For The Kitchen Sink Smoothie-Abs Diet Recipe?The ingredients for The Kitchen Sink Smoothie-Abs Diet are: 1 cup plain yogurt1 cup ice .75 cup fiber one cereal 1 cup frozen blueberries 1 scoop vanilla whey protein powder 1 tablespoon flaxseed; ground 1 generous handfull spinach How Do I Make The Kitchen Sink Smoothie-Abs Diet?Here is how you make The Kitchen Sink Smoothie-Abs Diet: Add all ingredients to a blender. Mix at high speed for 2 minutesServing Size: 8 oz, Calories: 240, Fat: 7g, Carbs: 39g, Protein: 16gServing Size: Serves 2-8oz eachNumber of Servings: 2Recipe submitted by SparkPeople user MARTAMIA.What's The Nutritional Info For The Kitchen Sink Smoothie-Abs Diet?The nutritional information for The Kitchen Sink Smoothie-Abs Diet is:
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